Your space to honour what is alive in you right now.

Arrive.

Yoga can be your space to slow down, to listen inward, and to meet yourself with presence – a space to honour what is alive in you right now. Everything is welcome – the ease and the tension, the clarity and the questions. Nothing needs to be fixed. Everything belongs.

Through mindful movement, breath, sound, and stillness, I guide you into a deeper connection with your body and your inner experience.

For me, yoga extends beyond the mat. It is a way of being present with what is – and engaging with life from a place of awareness and openness.

In its essence, yoga means unity, and I see it as both an individual and a collective practice of connection.

My personal path has led me through Hatha, Ashtanga, and Yin Yoga, as well as somatic practices, breathwork, sound, and embodied exploration. All of this informs the way I teach today.

My classes combine traditional alignment principles with an embodied approach, supported by breath, sound, and meditation. They are not about performance, but about experience itself – creating space in body and mind, and cultivating a beginner’s mind.

Meet me on the mat.

I teach regular classes in Hamburg, and online. Happy to meet you there! Bookings take place via Studio Homepage, Eversports, Wellpass, ClassPass or Urban Sports Club.

  • 18.05.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

  • 19.05.2026 | Mindful Morning | 9-10 | Yogaloft HH

  • 01.06.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

  • 08.06.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

  • 13.06.2026 | Yin Yoga Hybrid | 12-13 (!) | Damn Good Yoga HH

  • 15.06.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

  • 22.06.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

  • 27.06.2026 | Yin Yoga Hybrid | 12-13:30 | Damn Good Yoga HH

  • 29.06.2026 | Afterwork Reset | 17-18 | Innersmile Yoga HH

Above classes are held in German when not stated otherwise.

Training & Certification

I am passionately curious about many things – mountains, books, flower buds, evening skies and pain au chocolate – just to name a few – but also about wrapping my head around all things Yoga. So here’s a selection of trainings, certifications and explorations that sparked my yoga bug the last years, and inspired my journey.

  • 200 h Hatha & Ashtanga Vinyasa Certification @ Yoga Teacher Training Center Rishikesh, India with Sonu Kumar and Sachin Ji (2022)

  • 300 h Hatha & Ashtanga Vinyasa Certification @ Devvrat Yoga Sangha in Varkala, India with Devvrat, Abhishek Rawat and Vijith Pavith (2023)

  • Workshop, trauma-sensitive Yoga, understanding trauma and catering classes to the specific needs of students @ YogaHilft, Hamburg (2024)

  • 100 h Authentic Flow (Vessel) Certification focusing on somatics, embodiment, experiential anatomy and embodied awakening practices with Satu Tuomela @ BeingSpace Hamburg (2024)

  • 50 h Embodied Awareness Yin Yoga Certification with Caroline Körner @ Damn Good Yoga Hamburg (2024)

  • Workshop, hands-on/hands-off assisting techniques with Sonja Fuchs @ YogaLab Hamburg (2024)

  • Workshop, Savasana Deep Dive with Caroline Körner and Nadine Maslonka @ Damn Good Yoga Hamburg (2024)

  • 25 h Sound Healing & Sound Meditation Training with Gerrit Nitsche @ Sound of Himalaya near Pokhara, Nepal (2025)

  • 40 h Yogic Bodywork Training with Julia Weis @ BeingSpace Hamburg (2025)

I am also thoroughly trained as a Systemic Coach focusing on stress management, resilience and rest related topics. If you are interested in diving deeper you can do so here.